AIP

“Cheesy” Stuffed Sweet Potatoes
Elk Tacos
Wellness Shooters
Seared Scallops
BLC (Bacon, Lettuce & Cucumber)
Kale Chips
Pancakes
Greek Salad
Breakfast Porridge
Baked Salmon & Asparagus
Avocado Mayo
Shiitake Superfood Bowl
Shrimp Ceviche
Sweet Potato Wedges
Bunless Burgers
Peach Mustard
Avocado Chocolate Pudding
Fruit Party Smoothie
AIP Ketchup
Sweet & Tangy BBQ Sauce

Hi, I’m Monica! The recipe creator, mushroom cultivator, and Crohn’s warrior behind Manifest2Heal. I use various health-wellness techniques to keep my disease at bay but this site focuses on sharing only a couple with you: wholesome recipes and mushroom cultivation. Thanks for stopping by and mush love! ♥️

More about me →

Did you know? In 2022 Colorado voters passed Prop 122: The Natural Medicine Health Act which decriminalized the personal use, sharing, cultivation and possession of 5 psychedelic plants and fungi. Under this Coloradans who are 21 years or older are allowed to grow and ingest mushrooms that contain psilocybin and psilocin for personal use.

More info here →

Recently Added

Step 1: Inoculation
Step 2: Spawn to Bulk
Step 3: Fruiting
Step 4: Harvesting + Second Flush