Grow Guides
Learn how to grow mushrooms at home with my easy-to-follow guides.
Hi!!! My name is Monica. I’m the mushroom cultivator, gifter, influencer, recipe creator and Crohn’s warrior behind Manifest2Heal. I originally launched this site in 2021 to share AIP recipes while experiencing an autoimmune flare. Thanks to diet, among other things, I achieved remission and during that time discovered a new passion – mushroom cultivation! Sharing both passions here, I aim to inspire kitchens with my wholesome recipes as well as show how to grow mushrooms at home through easy-to-follow guides.
Mushroom Recipes
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Did you know? In 2022 Colorado voters passed Prop 122: The Natural Medicine Health Act which decriminalized the personal use, sharing, cultivation and possession of 5 psychedelic plants and fungi. Under this Coloradans who are 21 years or older are allowed to grow and ingest mushrooms that contain psilocybin and psilocin for personal use.
