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    Wellness Shooters

    September 5, 2021 by manifest2heal

    Jump to Recipe Print Recipe
    AIP, Dairy-Free, Drinks, Gluten-Free

    Take this Cold Remedy Shooter at the first sign of a symptom! These are AIP, Paleo, Whole30 & Top 8 friendly.

    Take this Cold Remedy Shooter at the first sign of a symptom! These are AIP, Paleo, Whole30 & Top 8 friendly.

    As we enter cold and flu season, I thought I’d share a little remedy to help mitigate those pesky symptoms. These shooters are power-packed with nutrients to boost and keep your immune system healthy!

    Jump to:
    • Ingredients
    • Instructions
    • Recipe

    Ingredients

    • Warm water
    • Fresh lemon juice
    • Freshly grated ginger
    • Ground turmeric
    • Raw honey (optional, omit for Whole30)

    See recipe card for quantities.

    Take this Cold Remedy Shooter at the first sign of a symptom! These are AIP, Paleo, Whole30 & Top 8 friendly.

    Instructions

    1. Mix all the ingredients together in a jar with a tight lid.
    2. Shake so everything is fully combined.
    3. Divide into 6 double shot glasses.

    Recipe

    Cold Remedy Shooters

    Take this wellness shooter at the first sign of a cold symptom!
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    Print Recipe Pin Recipe
    Prep Time 3 minutes mins
    Course Drinks
    Servings 6 double shots
    Calories 3 kcal

    Ingredients
      

    • 1 cup warm water
    • 2 tablespoon fresh lemon juice
    • ½ teaspoon freshly grated ginger
    • ¼ teaspoon ground turmeric
    • ½ teaspoon raw honey (optional, omit for Whole30)

    Instructions
     

    • Mix all the ingredients together in a jar with a tight lid.
    • Shake so everything is fully combined.
    • Divide into 6 double shot glasses.

    Nutrition

    Serving: 1gCalories: 3kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 8mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 2mgCalcium: 2mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    2. Cilantro Lime Mocktail
    3. Strawberry Mimosa Mocktails
    4. Orange Chamomile Cold Brew Tea

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    Hi, I'm Monica! The digital creator, mushroom cultivator and Crohn’s warrior behind Manifest2Heal.

    More about me →

    Did you know? In 2022, Colorado voters passed Prop 122, opening the door for adults 21+ to legally cultivate, use and share natural psychedelic medicines - including magic mushrooms - for personal growth and healing.

    More info here →

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