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    Orange Chamomile Cold Brew Tea

    June 21, 2022 by manifest2heal

    Jump to Recipe Print Recipe
    AIP, Dairy-Free, Drinks, Gluten-Free
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    This Orange Chamomile Cold Brew Tea is the perfect soothing refreshment for these hot summer days! It’s also AIP, Paleo, Whole30 & Top 8 friendly.

    This Orange Chamomile Cold Brew Tea is the perfect soothing refreshment for these hot summer days! It's also AIP, Paleo, Whole30 & Top 8 friendly.

    This orange chamomile cold brew tea is the perfect summer thirst quencher! Using a combination of orange peels, chamomile tea bags, freshly sliced ginger and fresh mint, it’s not only caffeine-free but also very low in calories. This is a safer alternative to the ever popular Sun Tea version. Why? Sun tea, tea that is literally brewed outside in the sun for several hours, runs the risk of harboring unwanted bacterial growth due to the temperature not rising to the safety zone quickly enough. You also store the sun tea in the fridge after it’s done brewing, so why not start there and keep it 100% safe from the get-go?!

    Feel free to brew for as little as 4 hours and as long as 8. I tend to go on the longer side because I prefer a stronger tasting tea. The options with cold brew teas are limitless! Give it a try and start experimenting with your fav flavors. Happy Summer Solstice!

    Jump to:
    • Ingredients
    • Instructions
    • Equipment
    • Storage
    • Top tip
    • Recipe

    Ingredients

    • Filtered water
    • Chamomile tea
    • Oranges
    • Ginger root
    • Mint

    See recipe card for quantities.

    This Orange Chamomile Cold Brew Tea is the perfect soothing refreshment for these hot summer days! It's also AIP, Paleo, Whole30 & Top 8 friendly.

    Instructions

    1. Cut the oranges horizontal/opposite to the stem side and juice them. Pour the juice into a glass and enjoy while you make the rest of the tea! Set the peels aside.
    2. Slice the ginger root into ¼” pieces.
    3. Add all the ingredients in a large 1½ wide-mouthed glass jar with a lid. Stir to combine and tighten the lid. Brew in the fridge for 4-8 hours depending on taste preference.
    4. Strain through a fine mesh strainer over a large pot. Rinse the glass jar then return the tea back to it.
    5. Refrigerate and enjoy within 3 days.
    This Orange Chamomile Cold Brew Tea is the perfect soothing refreshment for these hot summer days! It's also AIP, Paleo, Whole30 & Top 8 friendly.
    This Orange Chamomile Cold Brew Tea is the perfect soothing refreshment for these hot summer days! It's also AIP, Paleo, Whole30 & Top 8 friendly.

    Equipment

    You will need a 1½ gallon glass jar with a lid for this recipe.

    Storage

    Keeps in the fridge for 3 days.

    Top tip

    The longer you brew the stronger tasting the tea will be. Somewhere between 4-8 hours is the sweet spot though!

    Recipe

    Orange Chamomile Sun Tea

    This Orange Chamomile Cold Brew Tea is the perfect soothing refreshment for these hot summer days! It's also AIP, Paleo, Whole30 & Top 8 friendly.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Resting Time 8 hours hrs
    Total Time 8 hours hrs 5 minutes mins
    Course Drinks
    Servings 16 cups
    Calories 13 kcal

    Equipment

    • 1½ gallon glass jar with a lid

    Ingredients
      

    • 1 gallon filtered water
    • 8 bags chamomile tea
    • 3 oranges
    • 3" piece of ginger root
    • ½ oz mint

    Instructions
     

    • Cut the oranges horizontal/opposite to the stem side and juice them. Pour the juice into a glass and enjoy while you make the rest of the tea! Set the peels aside.
    • Slice the ginger root into ¼" pieces.
    • Add all the ingredients in a large 1½ wide-mouthed glass jar with a lid. Stir to combine and tighten the lid. Brew in the fridge for 4-8 hours depending on taste preference.
    • Strain through a fine mesh strainer over a large pot. Rinse the glass jar then return the tea back to it.
    • Refrigerate and enjoy within 3 days.

    Notes

    • The longer you brew the stronger tasting the tea will be. Somewhere between 4-8 hours is the sweet spot though!

    Nutrition

    Calories: 13kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 55mgFiber: 1gSugar: 2gVitamin A: 93IUVitamin C: 13mgCalcium: 12mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Hi, I'm Monica! The digital creator, mushroom cultivator and Crohn’s warrior behind Manifest2Heal.

    More about me →

    Did you know? In 2022, Colorado voters passed Prop 122, opening the door for adults 21+ to legally cultivate, use and share natural psychedelic medicines - including magic mushrooms - for personal growth and healing.

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