This smoothie is packed with various fruits to offer a filling and delicious start to the day! It’s AIP, Paleo, Whole30 & Top 8 friendly.
This basic and healthy smoothie combines a lot of my favorite fruits into one place, making my little heart sing. Refreshing, scrumptious and filling, it’s a wonderful way to start any morning. Both easy and quick, it is blended and ready to consume within 5 minutes! Depending on food tolerances, feel free to add things like collagen peptides, chia/flax seeds and/or your favorite nut butter. Enjoy!
Ingredients
- Water
- Coconut milk
- Banana
- Frozen strawberries
- Frozen blueberries
- Frozen peach slices
- Frozen cherries
Optional Ingredients
- 1 scoop of collagen peptides
- 2 tablespoon of favorite nut butter
- 1 tablespoon ground chia and/or flax seeds
See recipe card for quantities.
Instructions
Combine all the ingredients together in a blender and blend until smooth. Enjoy!
Hint: Depending on your food tolerances, feel free to add your favorite nut butter, chia seeds and flax seeds. I have calculated the nutrition facts to include these additions.
Tips & Tricks
- You can make the smoothie thicker by adding less water or using coconut cream rather than coconut milk.
- By using frozen fruits, you eliminate the need to use ice in order to keep the smoothie cold.
Recipe
Fruit Party Smoothie
Ingredients
Smoothie
- 1¼ cup water
- ½ banana (peel and freeze the other half)
- ⅓ cup coconut milk
- ½ cup frozen blueberries
- ½ cup frozen strawberries (~4)
- ⅓ cup frozen peach slices (~4)
- ⅓ cup frozen cherries (~6)
Optional Additions
- 1 scoop collagen peptides
- 2 tablespoon nut butter (almond, peanut, etc)
- 1 tablespoon ground chia seeds
- 1 tablespoon ground flax seeds
Instructions
- Combine all the ingredients together in a blender and blend until smooth. Enjoy!
Notes
- You can make the smoothie thicker by adding less water or using coconut cream rather than coconut milk.
- By using frozen fruits, you eliminate the need to use ice in order to keep the smoothie cold.
- Depending on your food tolerances, feel free to add your favorite nut butter, chia seeds and/or flax seeds.
- The nutritional serving calculation includes the optional ingredients.
