This Orange Chamomile Cold Brew Tea is the perfect soothing refreshment for these hot summer days! It’s also AIP, Paleo, Whole30 & Top 8 friendly.
This orange chamomile cold brew tea is the perfect summer thirst quencher! Using a combination of orange peels, chamomile tea bags, freshly sliced ginger and fresh mint, it’s not only caffeine-free but also very low in calories. This is a safer alternative to the ever popular Sun Tea version. Why? Sun tea, tea that is literally brewed outside in the sun for several hours, runs the risk of harboring unwanted bacterial growth due to the temperature not rising to the safety zone quickly enough. You also store the sun tea in the fridge after it’s done brewing, so why not start there and keep it 100% safe from the get-go?!
Feel free to brew for as little as 4 hours and as long as 8. I tend to go on the longer side because I prefer a stronger tasting tea. The options with cold brew teas are limitless! Give it a try and start experimenting with your fav flavors. Happy Summer Solstice!
Ingredients
- Filtered water
- Chamomile tea
- Oranges
- Ginger root
- Mint
See recipe card for quantities.
Instructions
- Cut the oranges horizontal/opposite to the stem side and juice them. Pour the juice into a glass and enjoy while you make the rest of the tea! Set the peels aside.
- Slice the ginger root into ¼” pieces.
- Add all the ingredients in a large 1½ wide-mouthed glass jar with a lid. Stir to combine and tighten the lid. Brew in the fridge for 4-8 hours depending on taste preference.
- Strain through a fine mesh strainer over a large pot. Rinse the glass jar then return the tea back to it.
- Refrigerate and enjoy within 3 days.
Equipment
You will need a 1½ gallon glass jar with a lid for this recipe.
Storage
Keeps in the fridge for 3 days.
Top tip
The longer you brew the stronger tasting the tea will be. Somewhere between 4-8 hours is the sweet spot though!
Recipe
Orange Chamomile Sun Tea
Equipment
- 1½ gallon glass jar with a lid
Ingredients
- 1 gallon filtered water
- 8 bags chamomile tea
- 3 oranges
- 3" piece of ginger root
- ½ oz mint
Instructions
- Cut the oranges horizontal/opposite to the stem side and juice them. Pour the juice into a glass and enjoy while you make the rest of the tea! Set the peels aside.
- Slice the ginger root into ¼" pieces.
- Add all the ingredients in a large 1½ wide-mouthed glass jar with a lid. Stir to combine and tighten the lid. Brew in the fridge for 4-8 hours depending on taste preference.
- Strain through a fine mesh strainer over a large pot. Rinse the glass jar then return the tea back to it.
- Refrigerate and enjoy within 3 days.
Notes
- The longer you brew the stronger tasting the tea will be. Somewhere between 4-8 hours is the sweet spot though!