These yummy sweet potato wedges are perfectly thin and crispy! They’re AIP, Paleo, Whole30 & Top 8 friendly.
Raise your hand if you love fries! I’m right there with you. When I eliminated regular potatoes on the AIP diet I knew I had to make sweet potatoes fill that void, particularly in the fries department. These wedges are a guilt-free, healthy alternative to the typical fried potatoes. Eat them as a side to my Bunless Burgers and/or dip them in my AIP Ketchup, AIP Mustard, or AIP Sweet & Tangy BBQ Sauce for some finger lickin’ good!
Ingredients
- 2 medium-sized sweet potatoes
- Olive oil
- Arrowroot flour
- Salt
See recipe card for quantities.
Instructions
- Preheat oven to 400F.
- Peel and thinly slice sweet potatoes into wedges.
- In a large mixing bowl combine the wedges with olive oil, arrowroot starch, and salt.
- Spread wedges onto wire racks over baking trays.
- Bake for 20-25 minutes or until the wedges are starting to boil and the edges are crispy.
Hint: Slice the wedges thin. Aim for ¼″ – ½″ thick.
Top tip
Be mindful not to overcrowd the wire racks.
Recipe
Sweet Potato Wedges
These yummy sweet potato wedges are perfectly thin and crispy! They're AIP, Paleo, Whole30 & Top 8 friendly.
Ingredients
- 2 sweet potatoes
- 3 tablespoon olive oil
- 2 tablespoon arrowroot flour
- ½ teaspoon salt
Instructions
- Preheat oven to 400 degrees
- Peel and thinly slice sweet potatoes into wedges.
- In a large mixing bowl combine the wedges with olive oil, arrowroot starch, and salt.
- Spread wedges onto wire racks over baking trays.
- Bake for 20-25 minutes or until the wedges are starting to boil and the edges are crispy.
Notes
- Slice the wedges thin. Aim for ¼″ – ½″ thick.
- Arrowroot flour is the secret ingredient to get these to perfectly crisp!
- Be mindful not to overcrowd the wire racks.
Nutrition
Serving: 1gCalories: 204kcalCarbohydrates: 26gProtein: 2gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 353mgPotassium: 381mgFiber: 4gSugar: 5gVitamin A: 16031IUVitamin C: 3mgCalcium: 36mgIron: 1mg
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