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    Cranberry Sauce

    October 24, 2021 by manifest2heal

    Jump to Recipe Print Recipe
    AIP, Dairy-Free, Gluten-Free, Snacks and Sides

    This Cranberry Sauce is sweetened with maple syrup making it a healthier version than the original! This is also AIP, Paleo & Top 8 friendly.

    This Cranberry Sauce is sweetened with maple syrup making it a healthier version than the original! This is also AIP, Paleo & Top 8 friendly.

    Sweetened with maple syrup and orange juice, this Cranberry sauce is healthier and tastes even better than traditional recipes. It will be a welcomed addition to your Thanksgiving spread. It also tops my Stuffed Acorn Squash deliciously. Incredibly easy, it requires minimal effort and is ready in under 30 minutes!

    Jump to:
    • Ingredients
    • Instructions
    • Tips & Tricks
    • Recipe

    Ingredients

    • 12 oz cranberries
    • Maple syrup
    • Water
    • Orange juice and zest
    • Cinnamon
    • Salt
    • Ground ginger
    • Turmeric

    See recipe card for quantities.

    Instructions

    1. Wash the cranberries and discard any soft ones.
    2. In a medium saucepan add the water, maple syrup, orange juice & zest, salt, cinnamon, ginger and turmeric. Bring to a boil then reduce to a steady simmer for 5 minutes.
    3. Add the cranberries and simmer for an additional 12-15 minutes. The cranberries will burst and thicken the sauce.
    4. Remove the sauce from heat and crush softened cranberries with a fork or spoon. Transfer to a storage container with a tight lid.
    5. Chill in the refrigerator for 30+ minutes before serving.
    This Cranberry Sauce is sweetened with maple syrup making it a healthier version than the original! This is also AIP, Paleo & Top 8 friendly.
    This Cranberry Sauce is sweetened with maple syrup making it a healthier version than the original! This is also AIP, Paleo & Top 8 friendly.

    Tips & Tricks

    1. The cranberries will burst and perfectly thicken the sauce while cooking.
    2. Make sure to not overcook the sauce (12-15 min max) otherwise it will not set correctly.
    3. Chill before serving.

    Recipe

    Cranberry Sauce

    This Cranberry Sauce is sweetened with maple syrup making it a healthier version than the original! This is also AIP, Paleo & Top 8 friendly.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Course Side Dish
    Servings 16 tablespoon
    Calories 53 kcal

    Ingredients
      

    • 12 oz cranberries
    • ¾ cup maple syrup
    • ⅓ cup water
    • ¼ cup orange juice
    • 1 teaspoon orange zest
    • 1 teaspoon cinnamon
    • ½ teaspoon salt
    • ½ teaspoon ground ginger
    • ¼ teaspoon turmeric

    Instructions
     

    • Wash the cranberries and discard any soft ones.
    • In a medium saucepan add the water, maple syrup, orange juice & zest, salt, cinnamon, ginger and turmeric. Bring to a boil then reduce to a steady simmer for 5 minutes.
    • Add the cranberries and simmer for an additional 12-15 minutes. The cranberries will burst and thicken the sauce.
    • Remove the sauce from heat and crush softened cranberries with a fork or spoon. Transfer to a storage container with a tight lid.
    • Chill in the refrigerator for 30+ minutes before serving.

    Notes

    • The cranberries will burst and perfectly thicken the sauce while cooking.
    • Make sure to not overcook the sauce (12-15 min max) otherwise it will not set correctly.
    • Chill before serving.

    Nutrition

    Serving: 1gCalories: 53kcalCarbohydrates: 13gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 75mgPotassium: 61mgFiber: 1gSugar: 10gVitamin A: 21IUVitamin C: 5mgCalcium: 20mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    4. Avocado Mayo

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    Hi, I'm Monica! The digital creator, mushroom cultivator and Crohn’s warrior behind Manifest2Heal.

    More about me →

    Did you know? In 2022, Colorado voters passed Prop 122, opening the door for adults 21+ to legally cultivate, use and share natural psychedelic medicines - including magic mushrooms - for personal growth and healing.

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