My French Silk recipe is egg-free, dairy-free, refined sugar-free and gluten-free! It’s also AIP, Paleo & Top 8 friendly.
French Silk Pie has always been an all-time favorite of mine. The way the creamy richness melts in your mouth with each bite…yum. I typically make a classic version for my birthday each year, so once I started the AIP diet I was curious to see if I could make a compliant version instead. To be honest, it took a few tries to perfect, but I am genuinely pleased with how the final outcome came out. My recipe is egg-free, dairy-free, refined sugar-free and gluten-free. Enjoy!
Ingredients
Crust
- Cassava flour
- Palm oil
- Tapioca flour
- Cold water
- Coconut sugar
- Salt
Chocolate Layer
- 2 medium avocados
- Warm water
- Carob powder
- Coconut sugar
- Salt
Coconut Whipped Cream
- 1 can coconut milk, chilled overnight in the fridge
- Coconut sugar
- Tapioca starch
See recipe card for quantities.
Instructions
** NIGHT BEFORE ~ Put a can of coconut cream in the refrigerator to chill overnight.
- Preheat oven to 350F and put the bowl and wire whip of the stand mixer to chill in the fridge.
- Grease the pie pan with palm oil. Combine crust ingredients in a bowl (I usually start with a spoon and end with my hands.) Place parchment paper down, roll the dough into a ball and put the ball on top of the paper. Roll out the dough and carefully transfer it to a pie pan. If it breaks apart, just mend it together once in the pan. Parbake for 10-12 minutes. Let cool on countertop for 30 minutes.
- Blend together chocolate layer. Add to the cooled crust. Pop in the refrigerator for another 20 minutes.
- Scoop only the cream out of the top half of the coconut cream and place it in the chilled mixer bowl. Whip on high for 1 minute until peaks start to form. Add sugar and tapioca starch. Whip for another 30 seconds to 1 minute. Stir everything to mix if necessary after beating. Do not overmix otherwise the whipped cream will separate. Spread on top of chilled layers. Keep refrigerated.
Hint: Only specific brands of coconut cream will create successful coconut whipped cream. I use Savoy Coconut Cream.
Equipment
You will need a stand mixer for this recipe.
Tips & Tricks
- Cool each layer before adding on for best results.
- You must make sure to chill the coconut cream overnight. The longer the better.
Recipe
French Silk Pie
Equipment
- Stand Mixer
Ingredients
Crust
- 1 cup cassava flour
- ½ cup palm oil
- ¼ cup tapioca flour
- ¼ cup coconut sugar
- 6 tablespoon cold water
- ½ teaspoon salt
Chocolate Layer
- 2 medium avocados, mashed (~1 ½ cup)
- ½ cup warm water
- ¼ cup carob powder
- ¼ cup coconut sugar
- ½ teaspoon salt
Coconut Whipped Cream
- 1 can coconut cream, chilled overnight in the fridge (only specific brands work, see notes)
- ¼ cup coconut sugar
- 1 teaspoon tapioca starch
Instructions
- NIGHT BEFORE ~ Put a can of coconut cream in the refrigerator to chill overnight.
- Preheat oven to 350F and put the bowl and wire whip of the stand mixer to chill in the fridge.
- Grease the pie pan with palm oil. Combine crust ingredients in a bowl (I usually start with a spoon and end with my hands.) Place parchment paper down, roll the dough into a ball and put the ball on top of the paper. Roll out the dough and carefully transfer it to a pie pan. If it breaks apart, just mend it together once in the pan. Parbake for 10-12 minutes. Let cool on countertop for 30 minutes.
- Blend together chocolate layer. Add to the cooled crust. Pop in the refrigerator for another 20 minutes.
- Scoop only the cream out of the top half of the coconut cream and place it in the chilled mixer bowl. Whip on high for 1 minute until peaks start to form. Add sugar and tapioca starch. Whip for another 30 seconds to 1 minute. Stir everything to mix if necessary after beating. Do not overmix otherwise the whipped cream will separate. Spread on top of chilled layers. Keep refrigerated.
Notes
- Cool each layer before adding on for best results.
- You must make sure to chill the coconut cream overnight. The longer the better.
- Only specific brands of coconut cream will create successful coconut whipped cream. I use Savoy Coconut Cream.
- Only use the coconut cream, not the milk! Add the leftovers to a smoothie.