Manifest2Heal

  • Recipes
  • Grow Guides
  • About
  • Contact
menu icon
go to homepage
  • Recipes
  • Grow Guides
  • About
  • Contact
    • Instagram
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Grow Guides
    • About
    • Contact
    • Instagram
  • ×

    Avocado Chocolate Pudding

    July 8, 2021 by manifest2heal

    Jump to Recipe Print Recipe
    AIP, Dairy-Free, Dessert, Gluten-Free

    This mouth-watering pudding alternative will fool you into thinking it’s the real deal. It’s AIP & free of the Top 8, so enjoy your heart out!

    This mouth-watering pudding alternative will fool you into thinking it's the real deal. It's AIP & free of the Top 8+, so enjoy your heart out!

    Always a hit in my house, this avocado pudding is kind to the gut and tastes absolutely divine. Easy, quick, and healthy, you can make this in under 10 minutes. Using avocados as the base and carob powder as the chocolate alternative, it’s a guilt-free dessert that is one of my favs! 

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Storage
    • Recipe

    Ingredients

    • 2 medium avocados
    • Water
    • Carob Powder
    • Honey (maple syrup for vegan)
    • Lemon Juice
    • Salt
    • Cinnamon

    See recipe card for quantities.

    This mouth-watering pudding alternative will fool you into thinking it's the real deal. It's AIP & free of the Top 8+, so enjoy your heart out!

    Instructions

    1. Add all the ingredients to a blender and blend until smooth. Enjoy!

    Substitutions

    • Maple Syrup – Sub 3 tablespoon in place of honey for vegan option

    Storage

    For the longest storage life, put the pudding into a jar with a tight lid, the avocado pit in the pudding, and lemon slices on top.

    Keeps for up to three days in the fridge.

    This mouth-watering pudding alternative will fool you into thinking it's the real deal. It's AIP & free of the Top 8+, so enjoy your heart out!

    Recipe

    Avocado Chocolate Pudding

    This mouth-watering pudding alternative will fool you into thinking it's the real deal! It's AIP, Paleo & Top 8 friendly!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Course Dessert
    Servings 4 people
    Calories 241 kcal

    Ingredients
      

    • 2 avocados
    • ½ cup water
    • ¼ cup carob powder
    • ¼ cup honey
    • 1 tablespoon lemon juice
    • ½ teaspoon salt
    • ¼ teaspoon cinnamon

    Instructions
     

    • Add all the ingredients to a blender and blend until smooth. Enjoy!

    Notes

    1. Sub 3 tablespoon maple syrup in place of the honey for a vegan option.
    2. For the longest storage life, put the pudding into a jar with a tight lid, the avocado pit in the pudding, and lemon slices on top.
    3. Keeps for up to three days in the fridge.

    Nutrition

    Serving: 1gCalories: 241kcalCarbohydrates: 32gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 302mgPotassium: 556mgFiber: 9gSugar: 21gVitamin A: 148IUVitamin C: 12mgCalcium: 38mgIron: 1mg
    Tried this recipe?Let us know how it was!

    Related posts:

    1. Canna Honey
    2. Lemon Canna Gummies
    3. Samoas Cookies
    4. Lemon Thumbprint Cookies

    More Recipes

    • Lion’s Mane “Crab” Cakes
    • Lion’s Mane Boxty
    • Salmon Mushroom “Pasta”
    • Chicken & Oyster Lettuce Wraps

    Hi, I'm Monica! The recipe creator, mushroom cultivator, and Crohn’s warrior behind Manifest2Heal. I use various remedies to stay in remission but this site shares only a couple with you: wholesome recipes and home grown shrooms. Thanks for stopping by and mush love! ♥️

    More about me →

    Did you know? In 2022 Colorado voters passed Prop 122: The Natural Medicine Health Act (SB 23-290) which decriminalized the personal use, sharing, cultivation and possession of 5 psychedelic plants and fungi. Under this Coloradans who are 21 years or older are allowed to grow and ingest mushrooms that contain psilocybin and psilocin for personal use.

    More info here →

    Recently Added

    • Perch Tacos with Mango Salsa

    • Emeril’s Garlic Soup with Creole Croutons

    • Party Chex Mix

    • Kratom Kemp Bars

    • Instagram

    Footer

    ↑ back to top

    Copyright © 2025 Manifest2Heal | Disclaimer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required