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    Stuffed Acorn Squash

    October 24, 2021 by manifest2heal

    Jump to Recipe Print Recipe
    AIP, Dairy-Free, Gluten-Free, Main Course

    This delicious roasted acorn squash recipe is stuffed with all your favorite fall ingredients! These are AIP, Paleo & Top 8 friendly.

    This delicious roasted acorn squash recipe is stuffed with all your favorite fall ingredients! These are AIP, Paleo & Top 8 friendly.

    This tasty recipe first roasts acorn squash before stuffing with ground bison, carrot, spinach, garlic, onion and various seasonings. The cranberry sauce lends a balancing sweet taste to many of the already savory ingredients. This is a perfect addition to any fall gathering or is a great excuse to use up leftover cranberry sauce from Thanksgiving! 

    Jump to:
    • Ingredients
    • Instructions
    • Tips & Tricks
    • Recipe

    Ingredients

    Stuffed Acorn Squash

    • 2 acorn squash
    • 1 lb bison meat
    • Shredded carrot
    • Spinach
    • Garlic
    • Green Onion
    • Olive oil
    • Parsley
    • Marjoram
    • Oregano
    • Thyme
    • Salt

    Cranberry Sauce

    • 12 oz cranberries
    • Maple syrup
    • Water
    • Orange juice and zest
    • Cinnamon
    • Salt
    • Ground ginger
    • Turmeric

    See recipe card for quantities.

    This delicious roasted acorn squash recipe is stuffed with all your favorite fall ingredients! These are AIP, Paleo & Top 8 friendly.

    Instructions

    1. Preheat oven to 400F.
    2. Cut squash in half and scoop out seeds. Brush the inside cavity of each half with olive oil and salt to taste. Bake skin side down for 45-60 minutes.
    3. While squash is roasting, wash the cranberries and discard any soft ones. In a large saucepan add the water, maple syrup, orange juice, zest, salt, cinnamon, ginger and turmeric. Bring to a boil then reduce to a steady simmer for 5 minutes.
    4. Add the cranberries and simmer for an additional 12-15 minutes. The cranberries will burst and thicken the sauce.
    5. Remove the sauce from heat and mash with a fork or spoon. Transfer to a storage container with a tight lid. Chill in the refrigerator for 30+ minutes before serving.
    6. When squash is 15 minutes out from being done, heat 1 tablespoon olive oil over medium-high in a large skillet.
    7. Add ground beef and brown for 3 minutes, stirring occasionally.
    8. Add carrot and seasonings, cook for another 5 minutes.
    9. Add garlic and saute until fragrant (~30 seconds) then add spinach and green onion. Cook until spinach is wilted (~2-3 minutes.)
    10. When squash is done roasting, stuff with meat ingredients and top with cranberry sauce.
    This delicious roasted acorn squash recipe is stuffed with all your favorite fall ingredients! These are AIP, Paleo & Top 8 friendly.

    Tips & Tricks

    1. Bison and beef are interchangeable in this recipe.
    2. When picking out an acorn squash, get one that is mostly green or white with only a little bit of orange.
    3. The cranberries will burst and perfectly thicken the sauce while cooking.
    4. Make sure to not overcook the sauce (12-15 min max) otherwise it will not set correctly.
    5. Chill the sauce before serving for at least 30 minutes.

    Recipe

    Stuffed Acorn Squash w Cranberry Sauce

    This delicious roasted acorn squash recipe is stuffed with all your favorite fall ingredients! These are AIP, Paleo & Top 8 friendly.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 45 minutes mins
    Course Main Course
    Servings 4 people
    Calories 598 kcal

    Ingredients
      

    Stuffed Acorn Squash

    • 2 acorn squash
    • 1 lb bison (or beef)
    • ⅓ cup shredded carrot
    • 2 cups spinach
    • 4 cloves garlic, crushed
    • ¼ cup green onion
    • 1 tablespoon olive oil
    • 1 teaspoon parsley
    • 1 teaspoon marjoram
    • 1 teaspoon oregano
    • ½ teaspoon thyme
    • ½ teaspoon salt

    Cranberry Sauce

    • 12 oz cranberries
    • ¾ cup maple syrup
    • ⅓ cup water
    • ¼ cup orange juice
    • 1 teaspoon orange zest
    • 1 teaspoon cinnamon
    • ½ teaspoon salt
    • ½ teaspoon ground ginger
    • ¼ teaspoon turmeric

    Instructions
     

    • Preheat oven to 400F.
    • Cut squash in half and scoop out seeds. Brush the inside cavity of each half with olive oil and salt to taste. Bake skin side down for 45-60 minutes.
    • While squash is roasting, wash the cranberries and discard any soft ones. In a large saucepan add the water, maple syrup, orange juice, zest, salt, cinnamon, ginger and turmeric. Bring to a boil then reduce to a steady simmer for 5 minutes.
    • Add the cranberries and simmer for an additional 12-15 minutes. The cranberries will burst and thicken the sauce.
    • Remove the sauce from heat and mash with a fork or spoon. Transfer to a storage container with a tight lid. Chill in the refrigerator for 30+ minutes before serving.
    • When squash is 15 minutes out from being done, heat 1 tablespoon olive oil over medium-high in a large skillet.
    • Add ground beef and brown for 3 minutes, stirring occasionally.
    • Add carrot and seasonings, cook for another 5 minutes.
    • Add garlic and saute until fragrant (~30 seconds) then add spinach and green onion. Cook until spinach is wilted (~2-3 minutes.)
    • When squash is done roasting, stuff with meat ingredients and top with cranberry sauce.

    Notes

    • Bison and beef are interchangeable in this recipe.
    • When picking out an acorn squash, get one that is mostly green or white with only a little bit of orange.
    • The cranberries will burst and perfectly thicken the sauce while cooking.
    • Make sure to not overcook the sauce (12-15 min max) otherwise it will not set correctly.
    • Chill the sauce before serving for at least 30 minutes.

    Nutrition

    Serving: 1gCalories: 598kcalCarbohydrates: 79gProtein: 24gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 79mgSodium: 692mgPotassium: 1496mgFiber: 8gSugar: 42gVitamin A: 4152IUVitamin C: 52mgCalcium: 203mgIron: 6mg
    Tried this recipe?Let us know how it was!

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    Hi, I'm Monica! The recipe creator, mushroom cultivator, and Crohn’s warrior behind Manifest2Heal. I use various remedies to stay in remission but this site shares only a couple with you: wholesome recipes and home grown shrooms. Thanks for stopping by and mush love! ♥️

    More about me →

    Did you know? In 2022 Colorado voters passed Prop 122: The Natural Medicine Health Act (SB 23-290) which decriminalized the personal use, sharing, cultivation and possession of 5 psychedelic plants and fungi. Under this Coloradans who are 21 years or older are allowed to grow and ingest mushrooms that contain psilocybin and psilocin for personal use.

    More info here →

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