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    Spicy Coleslaw

    June 13, 2024 by manifest2heal

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    Dairy-Free, Gluten-Free, Snacks and Sides
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    This coleslaw adds two unique ingredients to the classic recipe…Miso Heat & Mushroom Extract Powder! The outcome yields a spicy umami side salad that’s sugar-free and balances flavors flawlessly.

    A friend of mine brought a similar ad hoc recipe to a potluck Cameron and I hosted last year. We loved the contribution so much that I had to write down a rendition of it and share.

    Unique Ingredients:

    MisoHeat is an amazing chili paste made locally in Denver that you can buy here. Use it in another appetizer recipe of mine that’s always a crowd pleaser, Miso Stuffed Shiitakes.

    Mushroom Extract Powders are natural extract powders made from gourmet mushrooms. They offer various health benefits and add a nice umami flavor to recipes. I chose Colorado Cultures Lion’s Mane Extract Powder for this because of Lion’s Mane’s known anti-inflammatory properties and mental clarity boosts. Colorado Cultures offers a few different organic mushroom powders worth checking out on their website depending on what health benefits you’re personally seeking.

    Kewpie Mayo is a Japanese brand of mayonnaise that you can find in the Asian aisle of grocery stores. It is both creamy and tangy and fits perfectly in this recipe.

    Enjoy!

    Recipe

    Spicy Coleslaw

    This coleslaw adds two special ingredients to the classic recipe…Miso Heat & Mushroom Extract Powder! The outcome yields a spicy umami side salad that's sugar-free and balances flavors flawlessly.
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    Prep Time 10 minutes mins
    Marinate Time 20 minutes mins
    Total Time 30 minutes mins
    Course Salad, Side Dish
    Servings 4
    Calories 298 kcal

    Ingredients
      

    • 14 oz pre-packaged coleslaw (green/red cabbage + carrot, ~8 cups)
    • ¼ cup sliced green onions
    • ¼ cup sliced cilantro
    • ⅔ cup kewpie mayo
    • 6 tablespoon apple cider vinegar
    • 2 tablespoon MisoHeat Chili Paste (see note below)
    • 1 tablespoon Mushroom Extract Powder (see note below)
    • ½ teaspoon salt
    • ¼ teaspoon pepper

    Instructions
     

    • Add all the ingredients in a large serving bowl and combine well.
    • Cover and let marinate in the fridge for ~20 minutes before serving.

    Notes

    • MisoHeat is an amazing chili paste made locally in Denver.
    • I chose Colorado Cultures Lion’s Mane Extract Powder for this because of Lion’s Mane’s known strong anti-inflammatory properties and mental clarity boosts. 

    Nutrition

    Serving: 1gCalories: 298kcalCarbohydrates: 10gProtein: 2gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 17gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 16mgSodium: 720mgPotassium: 283mgFiber: 3gSugar: 4gVitamin A: 263IUVitamin C: 43mgCalcium: 51mgIron: 1mg
    Tried this recipe?Let us know how it was!

    Related posts:

    1. Cranberry Sauce
    2. Sweet & Tangy BBQ Sauce
    3. Peach Mustard
    4. Crispy Roasted Potatoes

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    Hi, I'm Monica! The digital creator, mushroom cultivator and Crohn’s warrior behind Manifest2Heal.

    More about me →

    Did you know? In 2022, Colorado voters passed Prop 122, opening the door for adults 21+ to legally cultivate, use and share natural psychedelic medicines - including magic mushrooms - for personal growth and healing.

    More info here →

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