Manifest2Heal

  • Recipes
  • Grow Guides
  • About
  • Contact
menu icon
go to homepage
  • Recipes
  • Grow Guides
  • About
  • Contact
    • Instagram
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Grow Guides
    • About
    • Contact
    • Instagram
  • ×

    Mushroom Fried Rice

    October 8, 2024 by manifest2heal

    Jump to Recipe Print Recipe
    Dairy-Free, Gluten-Free, Main Course
    • Instagram

    This mushroom fried rice comes together quickly and can easily accommodate your favorite add-in veggies or protein!

    Special thanks to Agape Mushrooms for supplying me with their delicious shiitakes to help create this recipe. 🙂

    Recipe

    Mushroom Fried Rice

    This mushroom fried rice comes together quickly and can easily accommodate your favorite add-in veggies or protein!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Course Main Course
    Servings 2
    Calories 610 kcal

    Ingredients
      

    • 1⅓ cup raw basmati rice (4 cups cooked)
    • 1⅓ cup water + excess water to presoak/rinse rice
    • 12-16 oz sliced mushrooms of choice (e.g. shiitakes or baby bellas)
    • 3 eggs slightly beaten
    • 1 cup shredded carrots
    • ½ cup bean sprouts
    • ½ cup frozen peas
    • ¼ cup chopped green onions
    • 6 tablespoon avocado or vegetable oil, split in half
    • ¼ cup soy sauce (bragg liquid aminos or coconut aminos for GF)
    • 1 tablespoon oyster sauce (omit for GF)
    • 2 teaspoon sesame oil
    • dash of white pepper
    • salt to taste
    • 1-2 cups cooked shrimp, pork or chicken (optional)

    Instructions
     

    Instant Pot Rice

    • Soak rice in excess water for an hour at room temperature. Quickly rinse until clear with cold water in a strainer once ready.
    • Put vent in sealing position on the instant pot then add the water and rice.
    • Cook at high pressure for 4 minutes then let sit for 5 minutes before releasing any remaining pressure.
    • Turn the instant pot off and fluff the rice. Let sit until ready to fry in the wok.

    Mushroom Fried Rice

    • Rinse bean sprouts in cold water and drain.
    • In a wok (or large frying pan), heat 3 tablespoons oil and stir fry mushrooms for 5-8 minutes, flipping halfway through.
    • Add bean sprouts and carrots and cook for another 2-3 minutes then remove everything to a strainer.
    • Heat remaining 3 tablespoons oil in the wok and stir fry the cooked rice for 2-3 minutes.
    • Push rice to the sides and pour in the slightly beaten eggs. Scramble until satisfied.
    • Stir the rice and egg together then pour in the soy sauce, oyster sauce and sesame oil. Also add the cooked meat or shrimp if using. Sauté together for 1-2 minutes.
    • Add mushrooms, sprouts, eggs, peas, and green onions. Stir fry 1-2 more minutes, until the frozen peas are cooked through. Serve immediately.

    Notes

    • This recipe is customizable to add-in any favorite veggie or additional protein such as cooked shrimp, pork or chicken.
    • Store in an air-tight container up to 3-4 days. 
    • To reheat, add a dollop of butter or oil and 1-2 tablespoons of water. Cover loosely and microwave until it’s steaming hot (2-3 minutes), stirring halfway through.

    Nutrition

    Calories: 610kcalCarbohydrates: 52gProtein: 26gFat: 33gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 18gTrans Fat: 0.1gCholesterol: 542mgSodium: 982mgPotassium: 638mgFiber: 4gSugar: 5gVitamin A: 5227IUVitamin C: 10mgCalcium: 117mgIron: 4mg
    Tried this recipe?Let us know how it was!

    Related posts:

    1. Bunless Burgers
    2. Breakfast Porridge
    3. Instant Pot Bone Broth
    4. Chicken Banh Mi Wraps

    More Recipes

    • Lion’s Mane “Crab” Cakes
    • Lion’s Mane Boxty
    • Salmon Mushroom “Pasta”
    • Chicken & Oyster Lettuce Wraps

    Hi, I'm Monica! The recipe creator, mushroom cultivator, and Crohn’s warrior behind Manifest2Heal. I use various remedies to stay in remission but this site shares only a couple with you: wholesome recipes and home grown shrooms. Thanks for stopping by and mush love! ♥️

    More about me →

    Did you know? In 2022 Colorado voters passed Prop 122: The Natural Medicine Health Act (SB 23-290) which decriminalized the personal use, sharing, cultivation and possession of 5 psychedelic plants and fungi. Under this Coloradans who are 21 years or older are allowed to grow and ingest mushrooms that contain psilocybin and psilocin for personal use.

    More info here →

    Recently Added

    • Perch Tacos with Mango Salsa
    • Emeril’s Garlic Soup with Creole Croutons
    • Party Chex Mix
    • Kratom Kemp Bars
    • Instagram

    Footer

    ↑ back to top

    Copyright © 2025 Manifest2Heal | Disclaimer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required