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    Smoked Eggplant Parmesan Stacks

    October 1, 2025 by manifest2heal

    Jump to Recipe Print Recipe
    Gluten-Free, Main Course
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    Perfect for fall weather, these Smoked Eggplant Parmesan Stacks have all the comfort of the beloved Italian classic with a gluten-free twist!

    Smoked Eggplant Parmesan Stacks

    As the weather turns crisp and cozy, nothing hits quite like comfort food – and these smoky eggplant parm stacks are just that. They bring all the rich, cheesy satisfaction of traditional eggplant parmesan, but in a lighter version that won’t weigh you down. Each stack is layered with tender roasted eggplant, smoky notes that add depth, and plenty of melty goodness to keep it irresistible. It’s the kind of dish that feels indulgent yet wholesome, making it great for weeknight dinners, fall gatherings, or whenever you’re craving a little extra *gluten-free* indulgence on your plate.

    While Cam and I like to use a pellet smoker, any indirect heat source will work just as well – charcoal, gas grill, or even the oven. Smoking adds an extra layer of flavor to the cheese, though a charcoal grill can deliver the same results with a bit more effort by shifting the coals for indirect heat.

    INGREDIENT LIST

    • 1 large eggplant
    • 2 cups marinara sauce (my fav store bought)
    • 8 oz. fresh mozzarella
    • 1 cup grated parmesan cheese
    • ¼ cup olive oil
    • ¼ cup sliced basil leaves
    • Salt & pepper to taste

    INSTRUCTIONS

    Preheat smoker to 425F and generously coat the tops and bottoms of the eggplant slices with olive oil, salt & pepper in a rimmed baking sheet.

    Arrange the slices directly on the smoker and smoke until cooked through and tender then flip to the other side and cook until the same (~15 min total).

    Rearrange the slices back onto the baking sheet and stack a spoonful of marinara sauce, a mozzarella slice and a basil leaf on half the slices.

    Then stack another eggplant slice on top of each before adding an additional spoonful of marinara topped with grated parmesan cheese.

    Smoked Eggplant Parmesan Stacks

    Smoke at 425F for 10 minutes, or until cheese is melted.

    Smoked Eggplant Parmesan Stacks

    Remove from smoker and optionally top with any remaining basil, sauce, salt, pepper, etc. Serve immediately.

    Recipe

    Smoked Eggplant Parmesan Stacks

    Perfect for fall weather, these Smoked Eggplant Parmesan Stacks have all the comfort of the beloved Italian classic with a gluten-free twist!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Course Main Course
    Servings 3
    Calories 604 kcal

    Ingredients
      

    Eggplant Parmesan Stacks

    • 1 large eggplant cut into 12 slices (~½ inch thick)
    • 2 cups marinara sauce (my fav store bought)
    • 8 oz fresh mozzarella cut into 12 slices
    • 1 cup grated parmesan cheese
    • ¼ cup olive oil
    • ¼ cup fresh basil leaves
    • salt & pepper to taste

    Instructions
     

    • Preheat smoker to 425F and generously coat the tops and bottoms of the eggplant slices with olive oil, salt & pepper in a rimmed baking sheet.
    • Arrange the slices directly on the smoker and smoke until cooked through and tender then flip to the other side and cook until the same (~15 min total).
    • Rearrange the slices back onto the baking sheet and stack a spoonful of marinara sauce, a mozzarella slice and a basil leaf on half the slices. Then stack another eggplant slice on top of each before adding an additional spoonful of marinara topped with grated parmesan cheese.
    • Smoke at 425F for 10 min, or until cheese is melted.
    • Remove from smoker and optionally top with any remaining basil, sauce, salt, pepper, etc. Serve immediately.

    Notes

    • While Cam and I like to use a pellet smoker, any indirect heat source will work just as well – charcoal, gas grill, or even the oven. Smoking adds an extra layer of flavor to the cheese, though a charcoal grill can deliver the same results with a bit more effort by shifting the coals for indirect heat.

    Nutrition

    Calories: 604kcalCarbohydrates: 23gProtein: 30gFat: 45gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 89mgSodium: 1835mgPotassium: 960mgFiber: 7gSugar: 12gVitamin A: 1647IUVitamin C: 15mgCalcium: 717mgIron: 3mg
    Tried this recipe?Let us know how it was!

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    Hi, I'm Monica! The recipe creator, mushroom cultivator, and Crohn’s warrior behind Manifest2Heal. I use various remedies to stay in remission but this site shares only a couple with you: wholesome recipes and home grown shrooms. Thanks for stopping by and mush love! ♥️

    More about me →

    Did you know? In 2022 Colorado voters passed Prop 122: The Natural Medicine Health Act (SB 23-290) which decriminalized the personal use, sharing, cultivation and possession of 5 psychedelic plants and fungi. Under this Coloradans who are 21 years or older are allowed to grow and ingest mushrooms that contain psilocybin and psilocin for personal use.

    More info here →

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