Manifest2Heal

  • Recipes
  • Grow Guides
  • About
  • Contact
menu icon
go to homepage
  • Recipes
  • Grow Guides
  • About
  • Contact
    • Instagram
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Grow Guides
    • About
    • Contact
    • Instagram
  • ×

    Mushroom Dumplings

    January 29, 2025 by manifest2heal

    Jump to Recipe Print Recipe
    Main Course, Snacks and Sides
    • Instagram

    My umami-filled Mushroom Dumplings are a delicious way to ring in the Lunar New Year! Making everything from scratch, including the wrapper, this is a fun traditional Chinese recipe that can easily include family or friends. Enjoy!

    Jump to:
    • Equipment I Used
    • High Altitude Tip
    • Time Tip – Make Ahead!
    • Wrapper Ingredients
    • Filling Ingredients
    • Instructions
    • Recipe

    Equipment I Used

    • Kitchen scale to weigh the flour properly
    • Small rolling pin for the wrappers
    • Circle dough cutter (optional)
    • Dumpling maker (optional)

    High Altitude Tip

    I live in Denver and use High Altitude All-Purpose Hungarian Flour for the wrappers. I’ve found this particular flour contains the ideal level of gluten (medium) and works well in the Colorado environment. Any all purpose flour will work however.

    Time Tip – Make Ahead!

    Freshly made wrappers or dumplings are delicious but they are also time consuming. The good news is you can freeze them at either step for a future meal. If making the wrappers ahead of time sprinkle extra flour in between each one and freeze them in an airtight zip lock bag. For the dumplings, after assembly freeze them on a parchment lined tray and once they’re no longer sticking transfer them to an air tight container. Properly packaged and frozen, the wrappers and dumplings will stay fresh for up to 3 months.

    Wrapper Ingredients

    • 175 g all purpose flour, plus more for dusting (see note above)
    • 100 ml room temp water

    Filling Ingredients

    • 8-10 oz mushrooms (shiitakes recommended)
    • ½ small head of green cabbage (~2 cups chopped)
    • 2 cups spring onion, chopped
    • ¼ cup shredded carrot
    • 2 tbsp sesame oil
    • 2 tbsp oyster sauce (or mushroom oyster sauce for vegetarian option)
    • 1 tsp white pepper
    • ½ tsp salt
    • sesame seeds to garnish (optional)

    Instructions

    Weigh flour in a mixing bowl and slowly add water, gently stirring with a spatula until light clumps have formed. Finish by kneading with your hand until fully combined then cover and rest for 10 min.

    After resting knead the dough into a smooth ball then cover again and rest for an additional 30-60 minutes.

    Chop cabbage into small pieces. Transfer to a colander in the sink and add a generous amount of salt. Massage entirely and let it sweat naturally for 10-20 minutes before squeezing out any leftover moisture.

    Chop the mushrooms into small pieces then dry cook them in a pan on medium heat for 5-6 minutes to release moisture.

    Transfer the cabbage and mushrooms to a mixing bowl then add the remaining filling ingredients, stirring to combine well.

    Divide the dough into 4 sections. Roll each section into a rope then cut into 5-6 equal pieces. Cover whatever dough is not being used to avoid drying out.

    Working one wrapper at a time, flatten a section of dough in the palm of your hand then use a small rolling pin to roll out each side evenly, starting from the middle and rolling toward the edges. Flip and repeat until the wrapper is a thin disc. Use the dough cutter to make a perfect circle if you have one.

    NOTE: If the dough starts to stick sprinkle extra flour on the pin.

    Place the wrapper on the dumpling maker (or in your hand) and add a small scoop of the filling in the middle. Add warm water to the edges and fold the maker together to close (or squeeze edges together until tightly sealed with fingers.)

    Place the dumpling on a cookie sheet lined with parchment paper dusted with flour and reuse whatever dough is leftover on the next wrapper. Continue making dumplings until all the dough is gone.

    Bring a large pot of salted water to a boil. Add 15-20 dumplings at a time and cook for 6-8 minutes, until they’re floating and look bloated.

    Use a slotted spoon to remove the cooked dumplings, garnish with sesame seeds and serve with desired dipping sauce (e.g. soy sauce, chili oil, etc).

    Recipe

    Mushroom Dumplings

    No ratings yet
    Print Recipe Pin Recipe
    Course Main Course
    Servings 28 dumplings
    Calories 41 kcal

    Equipment

    • 1 Kitchen scale to weigh the flour properly
    • 1 Small rolling pin for the wrappers
    • 1 Circle dough cutter (optional)
    • 1 Dumpling maker (optional)

    Ingredients
      

    Wrapper Dough

    • 175 grams all purpose flour
    • 100 ml water

    Dumpling Filling

    • ½ small head of green cabbage (~2 cups chopped)
    • 8-10 oz mushrooms (shiitakes recommended)
    • 2 cups spring onion, chopped
    • ¼ cup shredded carrot
    • 2 tablespoon sesame oil
    • 2 tablespoon oyster sauce (or mushroom oyster sauce)
    • 1 teaspoon white pepper
    • ½ teaspoon salt
    • sesame seeds to garnish (optional)

    Instructions
     

    • Weigh flour in a bowl and slowly add water, gently stirring until light clumps have formed. Finish by kneading with your hand until fully combined then cover and rest for 10 min.
    • After resting knead the dough into a smooth ball then cover again and rest for an additional 30-60 min.
    • Chop cabbage into small pieces. Transfer to a colander in the sink and add salt. Massage entirely and let it sweat for 10-20 min before squeezing out any leftover moisture.
    • Chop the mushrooms into small pieces then dry cook them in a pan on medium heat for 5-6 min to release moisture.
    • Transfer the cabbage and mushrooms to a mixing bowl then add the remaining filling ingredients, stirring to combine well.
    • Divide the dough into 4 sections. Roll each section into a rope then cut into 5-6 equal pieces.
    • Flatten a section of dough in the palm of your hand then use a small rolling pin to roll out each side evenly. Flip and repeat until the wrapper is a thin disc.
    • Place the wrapper in your hand and add a small scoop of the filling in the middle. Add warm water to the edges and squeeze edges together until tightly sealed.
    • Place the dumpling on a cookie sheet lined with parchment paper dusted with flour. Continue making dumplings until all the dough is gone.
    • Bring a large pot of salted water to a boil. Add 15-20 dumplings and cook for 6-8 minutes.
    • Use a slotted spoon to remove and serve with desired dipping sauce (e.g. soy sauce, chili oil, etc).

    Notes

    • I live in Denver and use High Altitude All-Purpose Hungarian Flour for the wrappers. I’ve found this particular flour contains the ideal level of gluten (medium) and works well in the Colorado environment. Any all purpose flour will work however.
    • If making the wrappers ahead of time sprinkle extra flour in between each one and freeze them in an airtight zip lock bag. Defrost in the fridge and assemble when ready.
    • You can also freeze the dumplings on a parchment lined tray after assembly. Once they’re no longer sticking transfer them to an air tight container. Directly boil from the frozen state when ready to eat and add a couple of more minutes to the cook time.

    Nutrition

    Calories: 41kcalCarbohydrates: 7gProtein: 1gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.4gSodium: 82mgPotassium: 77mgFiber: 1gSugar: 1gVitamin A: 275IUVitamin C: 6mgCalcium: 12mgIron: 1mg
    Tried this recipe?Let us know how it was!

    More Recipes

    • Lion’s Mane “Crab” Cakes
    • Lion’s Mane Boxty
    • Salmon Mushroom “Pasta”
    • Chicken & Oyster Lettuce Wraps

    Hi, I'm Monica! The recipe creator, mushroom cultivator, and Crohn’s warrior behind Manifest2Heal. I use various remedies to stay in remission but this site shares only a couple with you: wholesome recipes and home grown shrooms. Thanks for stopping by and mush love! ♥️

    More about me →

    Did you know? In 2022 Colorado voters passed Prop 122: The Natural Medicine Health Act (SB 23-290) which decriminalized the personal use, sharing, cultivation and possession of 5 psychedelic plants and fungi. Under this Coloradans who are 21 years or older are allowed to grow and ingest mushrooms that contain psilocybin and psilocin for personal use.

    More info here →

    Recently Added

    • Perch Tacos with Mango Salsa
    • Emeril’s Garlic Soup with Creole Croutons
    • Party Chex Mix
    • Kratom Kemp Bars
    • Instagram

    Footer

    ↑ back to top

    Copyright © 2025 Manifest2Heal | Disclaimer

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required