Serving: 1gCalories: 174kcalCarbohydrates: 23gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 8mgSodium: 438mgPotassium: 109mgFiber: 2gSugar: 2gVitamin A: 359IUVitamin C: 3mgCalcium: 52mgIron: 5mg