Kemp Bars
My Kemp Bars provide a pleasant way to consume kratom that is effective within minutes and lasts up to a few hours.
Ingredients
- 1 cup hulled hemp seeds
- 1 cup coconut flakes
- ½ cup almond butter
- ⅓ cup honey
- ½ cup chocolate chips
- 1 teaspoon vanilla
- 24 grams kratom powder
Instructions
- Melt the almond butter, honey, chocolate chips and vanilla in a small saucepan on med-low heat.
- Remove from heat and stir in hemp seeds, coconut flakes and powder. Combine well and let cool a bit before either rolling into 24 balls or spreading into a 9x13 pan to make 24 bars.
Notes
- Oats can be substituted for hemp seeds.
- Peanut butter can be substituted for almond butter.
- To make kratom-free simply omit the powder and add 2 more tablespoon of hemp seeds. If you're using oats you don't need to adjust the amount.
- I use a silicone mold that has 24 cavities and is for brownie squares. You can find it on Amazon here.
Nutrition
Calories: 137kcalCarbohydrates: 9gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 2mgPotassium: 72mgFiber: 1gSugar: 7gVitamin A: 43IUVitamin C: 0.1mgCalcium: 34mgIron: 1mg
Tried this recipe?Let us know how it was!