Hot & Sour Soup
This easy and nourishing soup works well on its own or with the addition of meat! It's AIP, Paleo, Whole30 & Top 8 friendly.
Ingredients
- 3-4 tablespoon olive oil
- 8-12 oz shiitake mushrooms
- 1 small head of green cabbage, chopped into strips
- ¼ cup shredded carrots
- 2 cloves garlic, crushed
- 1 teaspoon freshly grated ginger
- 2 teaspoon parsley
- 1 teaspoon basil
- 1 teaspoon lime zest
- 1 teaspoon salt
- 6-7 cups bone broth (preferably homemade)
- 2 tablespoon coconut aminos
- ¼ cup lime juice
- ¼ cup green onions, chopped
- ¼ cup cilantro, roughly chopped
Instructions
- Prep bone broth ahead of time (optional).
- In a large stockpot, add olive oil and mushrooms.
- Cook on medium-high for 5 minutes, stirring minimally.
- Stir in ginger, garlic, carrots, lime zest, parsley, basil and salt. Cook for an additional 3-5 minutes, stirring occasionally.
- Add the cabbage and cook down until translucent (~2 min).
- Pour in the bone broth, coconut aminos, lime juice, green onions and cilantro. Simmer for about 12-15 minutes to combine the flavors. Serve warm.
Notes
- Add 1 lb cooked pork tenderloin, shredded chicken, extra mushrooms, etc
- Store-bought broth will also work, it just won’t give the soup a nutritiously creamy texture.
- I recommend prepping the broth the day before if you’re in a rush. The soup itself only takes 30 minutes to make!
Nutrition
Serving: 1gCalories: 242kcalCarbohydrates: 22gProtein: 19gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 961mgPotassium: 765mgFiber: 9gSugar: 7gVitamin A: 3730IUVitamin C: 77mgCalcium: 93mgIron: 1mg
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