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–+ servings

Kale Chips

These kale chips are a delightful little snack at any time! They're AIP, Paleo, Top 8 & Whole30.
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Prep Time 5 minutes
Cook Time 10 minutes
Course Snack
Servings 4 people
Calories 84 kcal

Ingredients
  

  • 8 cups kale
  • 4 teaspoon lime juice
  • 4 teaspoon olive oil
  • ¼ teaspoon salt

Instructions
 

  • Preheat oven to 350F.
  • Break kale leaves off of stem into small pieces.
  • Rinse kale and spin or pat dry.
  • Transfer to a large bowl and drizzle with lime juice, olive oil, and salt. Combine well.
  • Spread kale on a baking pan, being careful not to overcrowd.
  • Bake for 8-10 minutes, until slightly charred. Serve immediately.

Notes

  • Break kale bunch into small pieces for the most flavor.
  • Make sure to evenly coat the kale with oil, lime juice, and salt.
  • Do NOT overcrowd the baking pan! If you do, you will get soggy chips.

Nutrition

Serving: 1gCalories: 84kcalCarbohydrates: 6gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 217mgPotassium: 472mgFiber: 6gSugar: 1gVitamin A: 13389IUVitamin C: 127mgCalcium: 341mgIron: 2mg
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